- Spring onions are also known as scallions or green onions.
- Both the long, slender green tops and the small white bulb are edible, and are good either raw or cooked.
- They have a similar flavour to onions, but are much milder and contain vitamin A to maintain healthy organ functioning, vitamin C to strengthen the immune system, and vitamin K to promote faster wound healing, other nutrients including calcium, potassium, antioxidants, phosphorus, magnesium, and copper.
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